When you’re craving a delicious, homemade meal that comes together in minutes, ground beef and broccoli is the perfect answer ...

Broccoli is a versatile and nutritious vegetable that can be used in a variety of recipes, from simple side dishes to hearty ...

Beef and broccoli is a simple dish of stir-fried beef and broccoli tossed in a light sauce. It’s a relatively healthy dish that’s low in carbs and high in protein. However, it’s often made ...

Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.

or until the broccoli is just tender (you don’t want to lose the bright green colour). Stir the cooked beef and cashews through the sauce and heat for a minute. Scatter over the chilli and ...

Toss in the Chinese broccoli and sauté for 2 minutes, then add the reserved beef cooking liquid and optional ¼ cup of water to steam. The broccoli should be bright green; the stalk should still ...

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Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...