Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates. Since blood sugar levels can greatly affect overall health, it’s important ...

The Bettigole family's new shop serves specialty sandwiches like the Yo Adrian! with roasted pork, provolone and broccoli ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success ...

One pot recipes are perfect for anyone who wants to cook with less mess and more ease. With just a single pot or pan, you can ...

A fast, flavorful way to fuel your body and use what you have This spinach power pot is everything a weeknight meal should be ...

Crestwood has charm aplenty, a welcoming green space, a gold-standard bookstore, a soul food haven, some quirky places to ...

Der Dutchman stands as a beacon of butter-laden bliss in a state better known for key lime and coconut – an Amish oasis where ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Need a last-minute potluck dish? Bring these quick and easy appetizers, sides, entrees, and more to your next gathering.

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on ...

If you're hosting a gathering, or want someone else to do the cooking, we have you covered. Here's where to find everything ...

Consuming brain-healthy foods such as fatty acids, antioxidants, carotenoids, vitamin E, and choline can slow cognitive ...