That's where Professor Lawrence Appel 's DASH Diet comes in.

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Greek-American chef and author Diane Kochilas discussed Ikaria, “the island where people forget to die,” as the New York Times put it.

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

This recipe ... healthy midweek cooking, simplifying meal preparation, reducing cleaning up, and delivering fast and delicious results. They work by using rapid air circulation to cook food ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

As food prices continue to rise, many families are struggling to maintain a nutritious diet without breaking the bank.

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...

Menu Ideas is all about celebrating American independence with food that brings people together. All the recipes on this list ...

High in calories, fat, and salt, and low in healthy nutrients ... eating certain greasy foods, it might not always be the grease that’s to blame. According to the American Academy of Dermatology ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being ...

making it an excellent way to keep your kidneys healthy. Packed with antioxidants and flavonoids, onions help cleanse the kidneys, improve circulation, and lower inflammation while being naturally ...