A client, I’ll call Blake, sought treatment with me for depression and anxiety. Blake said he often woke up in the middle of the night in a sweaty panic, with a racing heart. He was in treatment ...

Wound healing involves four stages: homeostasis, inflammation, proliferation, and remodeling. The skin is the body's largest organ and is a barrier to germs, injury, chemicals, and ultraviolet (UV) ...

Mental health has always been a taboo topic that people have found difficult to discuss. When people struggle with different mental health issues, it's encouraged for people to get the help that ...