Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

Bonnie Scott says January always brings an uptick in new patients, but this year she's seen people more eager to be seen ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

The podcast host, who turned 40 last June, tells PEOPLE she is finally getting back to being herself again after four years ...