If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Brilliant individuals recognize that fast reactions are not the strongest reactions. Calm people are never in a rush to ...

This story was excerpted from Scott Merkin’s White Sox Beat newsletter. To read the full newsletter, click here. And ...

No. 1 seed Michigan State defeated No. 8 seed Oregon 74-64 in the quarterfinals of the Big Ten tournament. Michigan State ...

Jill Duff: "My hero of heroes" Jill Duff joins Good Morning Sunday for today's Pause for Thought.

The freshman guard shined for Jax State in his postseason debut, scoring 18 points and going 6-for-11 from the field as the No. 2-seeded Gamecocks earned a 65-56 win over Florida International in the ...

The thing we are most certain about—that we have thoughts—is still completely unexplained in physical terms. That's not for a ...

I just try to stay in the moment. We work on these shots each and every day. When I seen the ball go up, I thought it was ...

Move assets from an old 401(k) plan into a new IRA account without incurring fees or penalties from the IRS. The best places to rollover 401(k)s offer simple transfers with minimal paperwork and ...

There is no medication specifically for intrusive thoughts, but drugs that alleviate the underlying cause may also reduce the intrusive thoughts. Various conditions can cause intrusive thoughts ...