No, that’s not true either. Here’s a look at when and how you should eat, before, after or even during a workout – and remember, experts say what you eat is more important than when you eat.

People feel the urge to eat the foods they are restricting—meat or carbohydrates or fats, depending on the diet—and just generally feel hungry all the time and usually end up binge eating too ...

Dining out in New Jersey just got tastier. There are 30 restaurants in the Garden State that made New Jersey Digest's list of Best Restaurants of 2024, and six reside on the Jersey Shore.

A Bangkok restaurant has reclaimed the number one spot at the annual Asia’s 50 Best Restaurants Awards. Gaggan, named the best restaurant in Asia in 2025, is known for its boundary-pushing fine ...

In this map, we narrow the field to those places that are drawing the most excitement, buzz, crowds, and early positive chatter, focusing largely on restaurants that have only been open for six ...

In some parts of Europe, ultra-processed foods make up a large and growing part of people’s diets to the detriment of their health. Ultra-processed foods are linked to a slew of health problems ...

Kate Nalepinski is a Newsweek journalist based in New York City. Kate joined Newsweek in May 2024. She is a graduate of Ithaca College. Observing Lent involves various spiritual practices ...

Why aren't two meals (or the popular OMAD) safe? And why is it so hard to eat three meals a day? I talked to a nutrition expert and dove into the research to find out. Here's how my own eating ...

Formerly home to three Japanese car companies, the area still hosts a bevy of excellent Japanese restaurants, and Korean, Brazilian, Hawaiian, and even Oaxacan fare are now highlighted too.

It should come as no surprise, but the best restaurants in Mexico City cover everything from gourmet and fine dining to lick-your-fingers homely goodness. If the belly is rumbling, you are in for ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...

Seoul’s food traditions extend back centuries, from the hearty bowls of seolleongtang (ox bone soup) found in cozy restaurants to the simple vegan fare of Buddhist temples. Long-standing ...