You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

F or the past 30 years that we’ve been enjoying Friends — one of the best sitcoms of all time — a lot has been said about how often the six main characters sat around drinki ...

A swelling army of enormous rats fattening themselves on a growing pile of leftover refuse sounds like the story of horror movie nightmares – but it's all too real for the people of Birmingham ...