You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

When I was living alone in Jakarta, the first thing I reached out for every morning was not my phone, but my weighing scale. Like clockwork, I would head straight to the toilet at 5.30am, where I ...

F or the past 30 years that we’ve been enjoying Friends — one of the best sitcoms of all time — a lot has been said about how often the six main characters sat around drinki ...

Neither DeLashmutt — a residential real estate agent — nor Arend, with a long career in the natural supplement industry, define themselves as “gym rats.” They became interested in the concept of ...

A popular Japanese restaurant chain has closed nearly all of its 2,000 stores for cleaning this week, after a rat and a bug were found in its food. Sukiya, the country’s largest chain serving ...

One reviewer says it’s an awesome value, stating that “the tension options are greater than you might expect for this price” and “even my super fitness gym rat son was impressed.” While walking pads ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps ...

Authorities removed remains believed to be human, along with 253 rats from a Canton home. The resident of the home was charged with seven felony counts of animal cruelty. Organizations rescued ...

Across 12 different categories, we’ve selected the best workout shoes in the game, so whether you’re a diehard gym rat who never skips leg day, looking to PR in a half marathon, or recently ...

As part of the upgrades, a new gym equipped with state-of-the-art facilities was inaugurated Wednesday by Deputy Commissioner Hemraj Bairwa, replacing the outdated equipment in... The Tribune ...