After much wear-testing, the ELLE fashion team has agreed that Adanola’s workout clothes—most of which are under $100—deserve ...

The Pleasanton Unified School District Board of Trustees will be looking to approve a $2 million insurance settlement and ...

Syracuse University's women's fitness club, Girl Gains aims to empower women in male-dominated workout spaces.

Residents of a townhouse unit on the 300 block of Le Parc Circle in Buffalo Grove were displaced after a fire caused almost $1 million worth of damage Saturday afternoon, officials said.

Everyone is losing one hour of sleep this weekend due to daylight saving time. Some health experts say that daylight saving time disrupts the body's natural day-to-night rhythms. According to the ...

This has led to fitness becoming a rapidly increasing trend amongst consumers. Dairy Girl Fitness creator, Emily Shaw, wholeheartedly believes in exercise and healthy eating, but she also believes you ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

Don't miss our top stories and need-to-know news everyday in your inbox. OKAWVILLE - If there ever was a sixth man in a basketball gymnasium it was the Carrollton Hawks sea of green that occupied ...

If there’s a snowstorm on the day you were going to go to the gym, for example, you don’t just give up on exercise for the week. You might rearrange your schedule so you can go another day ...

If you would like your local high school sports news delivered free to your inbox daily, click here and sign up for one of our local high school sports newsletters. Love reading about local sports ...

Two people were killed Sunday night when a Tesla hit a house in Woodridge. It happened around 8:45 p.m. at Janes Avenue and Kildeer Street, according to Woodridge police. The car caught fire, and ...

POOLER, Ga. (WTOC) - A gym in Pooler is offering free Jiu Jitsu classes to help teenage girls struggling with mental illnesses. “We’re a family,” said owner Carson Fortner. Helping kids learn and grow ...