An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

The work will require occasional, partial facility closures because of the use of overhead cranes but any closures will be ...

The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was ...

The 25-year-old victim, identified as Gaurav Mishra, an architect by profession, was allegedly bashed up by three people ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

The government has launched the FitMAP-Malta project, a national initiative aimed at improving the health and well-being of adolescents through fitness monitoring. The project was introduced by ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...