I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Everyone who goes to the Burns Recreation Center knows what it's like when you go for the first time ... you aren't alone!

Since its launch in August 2022, Palace Studios has redefined the fitness landscape in Hong Kong by offering a unique, on-demand approach to personal training. Instead of relying on home gyms or ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s worth the investment. Then we put their recs to the test and compiled this list of ...

Healthline looked high and low for the best fitness apps to help you out ... as a tool to learn different types of exercises while gyms were closed during the height of the COVID-19 pandemic.

Calvin M. Ly-Bishop, 23, of Bedford, N.H., was shot by three officers after allegedly firing a gun at a Planet Fitness gym and fleeing, New Hampshire Attorney General John M. Formella’s office ...

A man suspected of firing a gun inside the Planet Fitness gym in Londonderry Wednesday afternoon was later killed in an exchange of gunfire with police. The Attorney General's Office confirmed ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr. Irv ...

European leaders travel to Ukraine, approve Russia sanctions on war anniversary New TSA Rules: How to Pack Medications for Travel in 2025! The best SUV of 2024, according to Edmunds—and see the ...

After going hard at the gym, it can be helpful for healing sore ... This is app-controlled recovery at its finest. Whoop’s minimal fitness band gives you instant info about things like how ...