Shaun T, who trains Lizzo, recently defended the singer against accusations that she's using the weight loss drug Ozempic.

In the video, Hall – thirtyish, shirtless, bulgingly muscular and irreproachably groomed – arises from his slumber at 3:52am, ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing reflex ball to test your skills and burn calories while doing it. Connects ...

These experts aren’t manufacturing this shift for attention and sales. Gen Z and Millennial TikTok users are openly waging gym wear war on the platform, with Zoomers declaring that purely tight ...

The best credit cards for gym memberships offer elevated rewards when paying your membership dues or other health and fitness purchases. Some cards also offer benefits like credits toward ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

The work will require occasional, partial facility closures because of the use of overhead cranes but any closures will be ...

If your favorite actor got yoked, shredded, or stacked for a big movie or TV role, there’s a decent chance they trained with ...