If observed on a hot day or after exercising, a cat assuming the Superman sleeping position is likely feeling hot. Because ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others struggle (often for hours) to get into the right position and be ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress. Dr Kyle Osbourne, a clinical psychologist at Ancora Psychiatric ...

An NHS GP has explained the sleep position developed by NASA that could boost tour health - and has listed the positions that are bad for you. Dr Tim Mercer, NHS GP and expert working with Opera ...

Sleeping in the wrong position can lead to issues such as neck and back pain, sleep apnea, and snoring, but professional help from places like Fyzical Affton may provide relief and improve sleep ...

If you used to settle within seconds but now you're tossing and turning half the night, your mattress is probably no longer right for your sleep position. So how do you find one that is?

What sleeping position is your favourite? Are you a side sleeper? Do you sleep on your back? Or can't you get to sleep unless you're on your stomach? We all have our favourite ways to lie in bed ...

And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be? We asked the experts and it turns out; pretty bad. "Stomach sleeping often disrupts the spine ...

Vastu Shastra advises aligning one's sleeping position with the Earth's magnetic fields to enhance rest and overall well-being. South is the optimal direction, promoting good health, while East is ...