“Guided meditations are great because often when ... of The Copper Vessel mostly utilizes the sounds produced by her crystal bowls in this video; however, she adds some voice commands to help ...

Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of ...

This examination explores the transformative potential of crystal therapy in our lives, especially when guided by the sagacity ... making it perfect for meditation and alleviating stress.

You may hear: The practitioner may also talk during the session, similar to a guided meditation, and may instruct participants in breathwork as well. Note: Sound bath sessions may go by different ...