Defense, depth drive Duke basketball past Alabama, into NCAA Tournament Final Four
For the 18th time in program history and the first time under head coach Jon Scheyer, the top-seeded Duke Blue Devils will ...
Gulf Today4dOpinion
Daylight saving time — is it really useful?
I always hated it when the United Kingdom put the clocks forward an hour in the Spring and back an hour in the Autumn. I saw ...
Time Out7d
Daylight saving is ending in Australia this week – here's when to turn the clocks turn back
Daylight saving time returns on Sunday, October 5, 2025, bringing back that beloved extra hour of evening sunlight. We’re already counting down the days. Technically, it’s daylight saving – but let’s ...
Time Out8d
NSW Daylight Savings ends this week – here's what you need to know
Daylight saving time ends on the first Sunday in April at 3am local time. In 2025, this falls on April 6.
RSVP Live9d
Health experts warn of potential risks as clocks go forward this weekend
The clocks will move forward one hour at 1 am on Sunday, March 30, meaning the official time will jump forward to 2am - but ...
The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
RSVP Live10d
The one rule parents need to follow to help kids sleep after clock change
As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to ...
Here's How To Handle The Clocks Going Forward, By Age
How should each age group handle the clocks going forward? After looking at the data from the Mecca survey, Dr Mercer ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
The Yorkshire Post14d
Clock change 2025: When do clocks go forward in March 2025 in UK and do you gain or lose an hour of sleep? Here’s everything you need to know
As we approach spring time we are now preparing to change our clocks - here is everything you need to know about when clocks go forward and ... equinox in the early morning of March 20, 2025.
Five ways to beat the clocks changing on Sunday and get a good night’s sleep
The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...
The Irish News14d
Five ways to beat the clocks changing on Sunday and still get a good night’s sleep
bedtime routines could be set for further upset when the clocks go forward by an hour at 1am on Sunday morning to mark the start of Daylight Savings Time (DST). Since it’s still National Sleep ...