Defense, depth drive Duke basketball past Alabama, into NCAA Tournament Final Four
For the 18th time in program history and the first time under head coach Jon Scheyer, the top-seeded Duke Blue Devils will ...
Time Out2d
Daylight saving is ending in Australia this week – here's when to turn the clocks turn back
Daylight saving time returns on Sunday, October 5, 2025, bringing back that beloved extra hour of evening sunlight. We’re already counting down the days. Technically, it’s daylight saving – but let’s ...
Time Out2d
NSW Daylight Savings ends this week – here's what you need to know
Daylight saving time ends on the first Sunday in April at 3am local time. In 2025, this falls on April 6.
RSVP Live3d
Health experts warn of potential risks as clocks go forward this weekend
The clocks will move forward one hour at 1 am on Sunday, March 30, meaning the official time will jump forward to 2am - but ...
Struggling Red Wings Looking to Recover Rhythm, Manage Adversity vs. Bruins
DETROIT—It's been a grim month of March in Hockeytown, with the beloved Red Wings limping through the stretch run. Again. Yet ...
The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
RSVP Live4d
The one rule parents need to follow to help kids sleep after clock change
As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to ...
Here's How To Handle The Clocks Going Forward, By Age
How should each age group handle the clocks going forward? After looking at the data from the Mecca survey, Dr Mercer ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
Lassen County Times6d
Spring forward! Set you clocks ahead one hour tonight
That’s early tomorrow morning, so spring forward and set your clock head one hour when you go to bed tonight — otherwise you might be an hour late for church! It’s also a good time to check or change ...
6 Little Things Sleep Doctors Actually Do Every Day for Better Shut-Eye
In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...
Five ways to beat the clocks changing on Sunday and get a good night’s sleep
The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...