One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Round Table Pizza customers can order and personalize a heart-shaped pizza in a size large or extra large all month long. Washington, D.C. native Joseph Lamour is a lover of food: its past ...

“Foods that are heart-healthy have an effect on cholesterol ... intake of saturated fat and cholesterol.” Legumes are also a good source of fiber, which helps lower cholesterol levels.

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

While cardiovascular diseases lead global mortality rates, research shows that strategic dietary choices can significantly reduce heart disease risks. Understanding which foods benefit heart ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

It focuses on a balanced variety of whole foods including olive oil ... another essential factor for good heart health. A 2020 review published in Nutrients found that regular consumption of ...

“Fried foods contain unhealthy fats and may produce ... The World Heart Federation (WHF) suggested that no amount of alcohol is good for heart health. The American Heart Association (AHA ...