Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber ...

Eli Lilly (NYSE: LLY) has been growing its sales at a good clip over the past year. This is partly thanks to Zepbound, a ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

Gemma Collins, 44, has managed to shed 'so much weight' after taking weight loss and diabetes drug Mounjaro earlier this year ...

A sports enthusiast who enjoys good food and movies as well. One item that can be added to that list is millet. Yes, millets ...

Food companies have voluntarily consented to getting rid of the artificial dyes, Makary said, but there is currently no ...

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Not only are pharmaceutical stocks excellent defensive investments, some pharma stocks pay sizable dividends that can be a ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...