The 3G approach (groin, gluteal and greater trochanter triangles ... This corresponds to the anatomical position of the inguinal ligament, a thickening of the aponeurosis of the external oblique ...

“The outer facial contour – the temples, side of the face, jawline and chin – has less fat and muscle but a stronger SMAS (superficial muscular aponeurotic system). This is a layer of tissue ...

When giving gluteal injections, it is safest to use the upper outer quadrant. The choice of site for injection must be based on good clinical judgment, using the best evidence available and ...

Focus on glute activation exercises like these, which target the gluteus medius, minimus, maximus, and even your tensor fasciae latae (TFL for short; it’s a muscle on the outside of your hip ...

This condition is associated with prolonged sitting and repetitive movements of the gluteus maximus muscle. Symptoms may include pain in the upper thigh or buttocks. Coccydynia, or coccyx (tailbone) ...