Single or taken, your skin deserves a luxurious Valentine’s Day glow. Be your own Valentine and check out this ultimate ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

TANZANIA's senior national men's cricket team is all set for the ICC Men's Cricket World Cup Challenge League B slated for February 7-17 in Hong Kong. The squad made up of 14 cricketers is, a Tanzania ...

Even if the couple doesn't take home the big money in May, they feel like the bigger payoff is the journey to better health for themselves and their three precious children -- one step, one bite, one ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

(WLUC) - An Ishpeming yoga studio is transferring ownership and rebranding. Rise Up Yoga is now Aurora Fitness and Yoga. While the logo and owners have changed, the mission remains: provide a safe ...

GRACE Jackson has wowed Love Island watchers with her stunning figure since re-entering the villa for this year’s All-Stars series. The blonde is in a bikini most of the time while in sunny ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...

Here’s everything Bonnie Blue has been up to since she went viral with her 1,000 guys in 12 hours challenge. Strap in, it’s been a lot. Bonnie Blue has shared loads of details about the 1,000 ...