Health experts unravel modern detox myths and stress the importance of good diet, an active lifestyle and a long-term ...

After her fourth pregnancy, Fox cut out this food from her diet and now likes to have balanced meals, which makes a big ...

The “Harry Potter” actor’s personal trainer, Dan Avasilcai, shared photos of his 62-year-old client working out shirtless in ...

Anushka Sharma, a prominent figure in Bollywood known for her natural beauty and radiant skin, often shares glimpses into her ...

Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise ... long-term quality of life.” Sign up for CNN’s Eat, But Better ...

Former Las Vegas Raiders defensive end Isaac Rochell and his wife, Allison Kuch, welcomed their first daughter, Scottie, in December 2024.

Actress Alia Bhatt who has currently busy shooting for several projects including Alpha, Love and War is setting some major fitness goals for the internet.

Across millions of years of evolution, from ape to upright, email-answering, independent individual humans have developed an internal clock of alertness and exhaustion, driven primarily by the light ...

Millie Bobby Brown and Goldie Hawn wowed fans with stunning transformations alongside Lizzo, Kelly Clarkson and Drew Barrymore's inspiring beauty journeys.

Thoughts can be self-fulfilling prophecies. If you believe you can’t accomplish something, you won’t. A better attitude is ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

Youthful, glowing skin isn’t just the result of good genes or expensive serums. It’s the outcome of consistent, mindful ...