Nasty honking in traffic, the scent of perfume, a jarring musical note, an unpleasant film scene, or even an offhand comment — sometimes, the smallest things can stir something deep within us. A ...

Other times, it may come in the form of an insensitive remark. While glimmers are mini sparks of joy, triggers are associated with setting off a negative spiral via your nervous system.

These are ‘glimmers’, a term that you’ve likely ... and essentially describes the opposite of a trigger. While a trigger kicks off negative thoughts and emotions – fear, anxiety ...

According to Jennie Voelker — a licensed clinical social worker — glimmers are the opposite of triggers. They are the little moments in life that may make someone feel joy or calm. She says ...