That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design the Women’s Health 4-Week Walking Plan: Burn Fat, Build Muscle.

"The Big E Family presents: ""Horror Scream Walk Off Challenge"". The Big E Family is all about fun, laughter, and making ...

From going big to bailing out, these accomplished ultra runners outline their best tips for staying safe and having fun when ...

Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the back of the extended leg. Bring that leg back to the starting position and ...

If you've ever felt a little bored by your regular walking route, we've got a challenge you'll love. Instead of walking in place on a treadmill or circling the same loop day after day, this 28-day ...

There’s a rather sad perception in the world at large that board games are for kids, things we should put away when we grow up. Not only does it seem a bit forlorn that we can’t enjoy silly ...

Even though things can get chaotic in his kitchen, Chef always figures out a solution, showing kids how to believe in themselves and have fun cooking ... facing various challenges and threats ...

On the April 5 episode of the NBC late-night sketch comedy series, Colin Jost cracked a joke about the country singer’s confusing walk-off at the end of the show the prior week. While presenting ...

SIOUX FALLS, S.D. – As Carolina Cowboys head coach Jerome Davis returned to the locker room following his team’s last Monster Energy Team Challenge ... Indeed, the Cowboys got walk-off fireworks from ...

RICHMOND, Va. -- Caitlin Glauser, Special Events Coordinator with ASK Childhood Cancer Foundation joined us to share more about their 20th Annual ASK 5K and Fun Walk happening Saturday ...

Race for Life is a national series of 5km runs - or walks - exclusively for women of all ages and fitness abilities. Since the first race in London's Battersea Park in 1994, over 300,000 women ...

Once described as the "fittest" match official in global football and a martial arts expert, he is now learning to walk again after ... "I thought I had just slept funny on a sun lounger, I ...