World Health Day 2025: Follow these tips to ensure better ... Practice deep breathing or meditation Work stress is inevitable, but managing it is key. Take short breaks to practice deep breathing ...

Whether you're at work ... some time each day nurturing close relationships-- can all help in bringing stability in one's life. This can also help in reducing one's stress levels to a great ...

Gates shares some helpful anecdotes if you've ever been publicly cheated on, are prone to panic attacks, or have "billions" to give away.

Work is exhausting—even when you’re just pretending to be busy. Whether you’re trapped in endless meetings that could’ve been ...

In today’s fast-paced environment, it’s crucial to prioritise a healthy work-life ... and stress reduction techniques into your daily routine. Take a few minutes each day for activities ...

“As a yoga teacher, I think it’s really important to create an intentional transition from work ... hectic day, deep breathing is a great way to relax the nervous system, reduce stress ...

You face stress head on but struggle to think clearly and tend to blame others. Look for things that lift your mood, like a funny video or ... you can complete your work so it won’t happen ...

To celebrate April Fool's Day, the retired NFL star, 37, pulled a lighthearted — and fairly obvious — prank on one of his ...

April Fool’s Day is all about harmless fun, playful tricks, and catching people off guard. Some of the most common pranks involve making someone believe something surprising, funny, or slightly ...

Why is April Fools' Day celebrated? Here's how the prank-playing holiday came to be Disclosing a serious illness or injury can cause confusion, stress and panic among your loved ones. A joke ...

We've faced layoffs, promotion denials, and the stress of not knowing what ... the reminder that I'm not alone in navigating work and life. And the funny thing? We've never met in person, and ...