Frozen berries and other fruit are individually quick frozen at the height of their sweetness and freshness, making them ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the ...

Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...

Before loading up the blender, a dietitian with OSF HealthCare says there are things to consider when making a smoothie.

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

Navratri is a widely celebrated festival, eagerly awaited by the Hindu community. The word "Navratri" means "nine nights," which are dedicated to the nine forms of Goddess Durga. This festival is ...

Professional chefs factor in edible yield when budgeting their menus. Here's how it works and why it might help you save at the grocery store. Pamela is a freelance food and travel writer based in ...

Can a simple diet change reduce your risk of falling? New research reveals that older adults—especially women—who eat fewer fruits and vegetables face a significantly higher chance of ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

It's not easy being so energetic at the crack of dawn, especially without the aid of caffeine. I give most of the credit to a quick and healthy smoothie recipe I discovered. My very first Hudson ...