Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

Sascha Collier, 32, waged a hate campaign against Aaron McDarmaid spreading ant killer over his home, emptying bins on his ...

RORY MCILROY acknowledged he is dealing with an elbow injury as he prepares to head to Augusta for next week’s Masters. The World No. 2 made a spirited run up the leaderboard at the Texas Children’s ...

ATLANTA – Johni Broome stood in front of the Auburn-dominant crowd at State Farm Arena with his hands raised above his head, adrenaline likely aiding his elbow pain as the buzzer sounded.

Broome had 25 points and 14 rebounds and Auburn took command with 17 unanswered points in the first half to beat Michigan ...

Rory McIlroy is officially on to the Masters. McIlroy polished off his debut in the Texas Children’s Houston Open with a ...

A flight attendant and aviation expert weigh in on when to ask for a flight upgrade, and when to buy one instead.

UFC on ESPN 64 (ESPN2, ESPN+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official results ...

The Octagon is back in the high altitude of Mexico City, Mexico, with a 13-fight card as Arena CDMX hosts UFC in ESPN 64.

Liverpool face being outmuscled for Dean Huijsen after it was reported Real Madrid will offer Bournemouth two stars as bait - ...

With a 3D printer, a projector and a lot of pixie dust (spray paint), you too can bring Disneyland into your home.