The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

I'm sharing 3 healthy drink recipes you can make at home to support heart health, and they may even help to lower high BP. The ingredients in these healthy drinks contain beneficial compounds that may ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy weight loss.

Dr. Katz points to research on the heart-healthy DASH diet, which has been shown to lower blood pressure. He also cites the plant-based Portfolio diet — a plant-based dietary pattern that ...

FOX 2 is teaming up with Henry Ford Health for the Healthy Heart Project. Bre Teamer chats with Aimee Richardson of Henry Ford about the event and about one major risk to heart health--smoking.

Each of these meals is low in saturated fat and sodium, per our heart-healthy nutrition parameters, so you can help protect your heart too. Recipes like ... but feel free to add whatever veggies ...

it’s this’ Healthy eating: Disco kale is a taste sensation and helps keep older bones moving on the dancefloor An Easter feast with a Middle Eastern twist: Rachel Allen’s recipes for rack of ...

Here are four easy tips from experts to keep your heart healthy while you're enjoying your well-deserved break. While it's tempting to let loose with the drinks on holiday, it's crucial to be ...

This consistent physical activity helps regulate blood pressure, improves circulation and maintains a healthy weight—all key factors in preventing heart problems. A typical Japanese meal ...