Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Potli massage therapy is a natural and effective way to manage pain reduce inflammation and promote relaxation Heres how you ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

The stand-up comic and sitcom star joked with Steve Kmetko about her "smooth neck" on his podcast Geri Jewell — who famously ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...