What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to ...

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Acetaminophen. Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments act ...

ST. LOUIS — Chronic low back pain is one of the leading causes of disability in the U.S., affecting millions—including ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

Any physical activity I pay for the next day, and my body just flares, and it’s very disappointing because I love to dance.

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

A 2008 survey of hip injuries in the NFL introduced the “sports hip triad,” consisting of a hip labral tear, adductor injury and rectus abdominis injury.This concept highlights the frequent ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and hockey, groin injuries have been associated with a myriad of descriptions ...

We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...