These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

This complex structure makes our feet particularly vulnerable ... band of tissue running across the bottom of the foot becomes inflamed, creating sharp heel pain that often feels worst during ...

Some changes in your feet and ankles are normal during pregnancy. Pregnancy feet – aka swelling, itching and pain that some women experience during pregnancy – are not uncommon. Here's how to care for ...

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 ...

A knobby, bony bump develops on the side of your foot below your toe joint, due to misalignment. Bunions cause pain, irritation, and swelling at the base and side of your toe joint. Calluses and ...

These four pairs of sneakers have completely transformed how I get through my daily life, and my chronic foot pain, achy legs, and sore back have reduced significantly since I started wearing them.

When it comes to nerve damage, it typically affects long nerve fibres that supply the feet ... foot, putting on socks), and cool and warm temperatures that are not normally felt as painful. Pain ...

Additionally, if using oil on the bottom of the foot use caution when walking after the massage- it may be slippery. Foot massage is an accessible home treatment for tense or aching feet.

The numbness that develops can be a nightmare for people and is often described as their "feet feeling dead." A peculiarity of this numbness is that it may be accompanied by intractable pain.