The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...

The Government has been challenged to “flex some legal muscle” to force religious orders involved in mother and baby homes to contribute to redress for survivors of the institutions.

Sydney have showcased all their system and experience, mauling North Melbourne for a 65-point AFL win. The Swans cut loose with seven goals to one in the third term for a 59-point lead at the last ...

YOU DON'T HAVE to spend all your waking hours at the gym if you want to build muscle. Sure, there might be a group of meatheads you see around the squat rack every time you clock in and out for a ...

April 2 (UPI) --The United States doubled down on its decades-old support for Taiwan as China flexed its muscles with a second day of large-scale military exercises around Taiwan, including live ...

Sol Campbell has warned Arsenal that a poor summer of recruitment could tempt defensive linchpin William Saliba to seek a move elsewhere. Campbell, himself, is no stranger to running down a ...

Spread the lovePartial repetitions involve performing an exercise through a limited range of motion, focusing on specific ...