The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt.

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices.

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

Republican Gov. Henry McMaster told reporters Tuesday that he supports a "broad, flat, simple-to-understand low tax.

Here are some simple, practical tips from celebrity fitness trainer Yasmin Karachiwala to help you nurture your heart and live healthier and happier every day. 1. Focus on eating heart-healthy foods ...

Bullish (Video) Kids Fitness Fun: Simple Exercise Routine for Children Posted: March 19, 2025 | Last updated: March 19, 2025 #shortsvideo #scarlettandtiania #shortsviral #scarlett #trends Scarlett ...

Simple tweaks, like doing push-ups on your knees ... “It may also reflect poor cardiovascular fitness or sedentary habits.” As you enter your 60s and beyond, Onyango said the number of push ...

Fitness coach Raj Ganpath shares a simple daily routine that guarantees weight loss, better health, and improved fitness level without relying on fad diets. Boost your fitness: Daily routine to ...