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Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

The sale comes against the backdrop of several tumultuous years for the fitness brand, after a drowning at last year’s ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Where do Lions' recent signings fit into team depth chart? From D.J. Reed to Ezekiel Turner, here's where they project ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Dymatize, a sports nutrition brand, announced the launch of two new innovations: Dymatize Performance Protein Shakes and ...

The Greater Johnstown YMCA got a head start on the St. Patrick’s Day celebration through fitness. The Shamrock Shake 5K Run ...

I replaced dinner with a meal replacement shake for 2 weeks. Here’s what happened to my body, energy, and habits during this ...

The agency will review personnel hired within the past two years, an agency spokesperson said Thursday, and those officers with behavioral issues or who are deemed a poor fit for intelligence work ...