Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

The firm that owns Sticky Fingers on Main & Washington streets in Greenville, South Carolina, has filed for bankruptcy ...

Amy Robach and T.J. Holmes sparked engagement speculation after Robach stepped out with a large jewel on her ring finger. Robach, 52, joined her boyfriend, 47, on the 2025 iHeartRadio Music Awards red ...

Oura's Ring 4 was a traditional smart ring, but Oura's patents show some incredible ideas that could pay off in the Ring 5.

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

New research is studying female professional footballers to find out if if it is possible to predict just how much lactate a person will produce during exercise based on the physical attributes of ...

Simply spread your fingers as wide as you can, then bring them back together. Do this 10 times for each hand. This exercise will stretch the muscles and tendons in your fingers, making it easier ...

Euros just a few months away, attention continues to grow around women's soccer. Now new research involving Swansea ...

Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility. Most of the time, treating sciatic neuritis with exercises is enough, though there are ...

On top of just feeling stronger in general, developing muscles can also increase bone density and improve your metabolic health," says Marshall Weber, Owner and Personal Trainer at Jack City Fitness. ...