Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

If you're keen to shed a few pounds before summer, there are a number of everyday foods that can be incorporated into your ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

GoodMills Innovation, a subsidiary of the GoodMills Group, Europe’s largest milling organisation, has introduced a new ...

The cells in human bodies are subject to both chemical and mechanical forces. But until recently, scientists have not ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

A team of materials scientists from Istituto Italiano di Tecnologia, the University of Milano-Bicocca, and Istituto Italiano ...

The right amount of protein depends on factors like age, activity level, and health goals. For the average adult, the Recommended Dietary Allowance (RDA) is 0.8 grams per kilogram of body weight ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

DEVELOPING PROTEINS in the laboratory to supplement the diet in households across the country is one of the areas in which the Department of Biotechnology is looking to fund research under the ...