Over the past few years, seltzer water has gone from strength to strength. Despite its popularity, few people know how this ...

While the majority of hay fever sufferers are allergic to grass pollen, which tends to peak in summer months, some people are allergic to both tree and grass pollen - which can mean having symptoms ...

But how much water should you actually be drinking every day? Yes, there is the "8 x 8" rule, and some say you should drink half your body weight in ounces, but what's the truth? "The 8 x 8 rule ...

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