And if you're a plus-size woman on the hunt for leggings, you'll want to find a pair that offers durability, stretch, and opacity. Nobody wants to worry about their leggings going see-through during ...

The Miracle Pant 3.0 from Motto Fashions is quickly becoming a fan favourite buy that’s 50 per cent sold out within just 48 ...

From record-breaking album runs to historic chart achievements, female musicians have shaped the industry, proving that “girls ran the world” over the past 25 years. Leading the pack is Taylor ...

The wall squats are performed by leaning your back against a wall and standing in a squat position. This helps strengthen your glutes and hamstrings.

COSTA NAVARINO, Greece — Kirsty Coventry was elected president of the International Olympic Committee on Thursday and became the first woman and first African to get perhaps the biggest job in ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

A woman has been charged with abusing her 13-year-old son as well as the 65-year-old man who took them both in nearly a decade ago when they were homeless and living in a car. Jasmine Jean ...

An illustration of a young woman doing squats. With a 3.5 head body ratio, it has a friendly and cute atmosphere. The simple colors make it easy to use. An illustration of a young woman doing squats.

She was doing some 70kg barbell squats at the time, which the mum-of-three claimed caused her to have a stroke and rip open an artery in her neck. Advert After the exercise, she got a piercing ...

This major announcement has set the gossip mills on fire, and fans are eager to know more about the mystery woman who has stolen Aamir’s heart. Meet Gauri Spratt—The Woman in Aamir’s Life ...

“We were dealing with promoters who were very masculine, in a scene that was booming – and I was the only woman. There were a lot of male egos to please, which I was not willing to do. “I’ve had drunk ...

New research suggests she may have been right. A team led by Manel Esteller, a genetics professor at the University of Barcelona, explored the genetic secrets behind the woman’s 117-year longevity.