A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

And fortunately, many of the best feelings in the world cost zero dollars. If you ask someone what they want most out of life, they’ll probably talk about love and friendship, following their ...

In a brief moment during their Wild Card victory over the Green Bay Packers, Philadelphia Eagles receiver AJ Brown got caught reading a book on the sidelines, causing social media to explode.

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Your TBR list is getting longer... The simple joy of reading a book can inspire so much. While we’re turning their pages, we use our imaginations to live inside entire worlds with its characters.

I often hear clients wonder how to express their feelings in a way that fosters resolution rather than escalating conflict. Some people insist that every feeling they experience must be expressed ...