She adds, "Even if your diet doesn’t change much, walking 10,000 steps daily can create a noticeable calorie deficit over ...

MrBeast's body transformation has gone viral on social media.

IT’S the miracle fat jab famous for enabling users to quickly and easily shed the pounds – but the latest side effect could ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

The supplement is available in tablet form. One pack of GenF20 Plus contains 120 tablets. The manufacturer recommends ...

World Liver Day began in 2010 due to the increased number of liver diseases among people. It was an initiative by the European Association for the Study of the Liver (EASL) to seek people’s attention ...

A daily weight loss pill that works like breakthrough fat jab Ozempic could be available in the UK as early as next year.

Want to lose belly fat but your current workout isn't producing results? An orthopaedic surgeon has shared her formula for ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

What is our current understanding of how differences in sex can affect obesity prevalence, comorbidities, and treatment ...

Trying to lose weight? Protein can support your weight loss efforts by promoting fullness and boosting metabolism. Determine ...