Food manufacturers often replace fat with sugar in low fat and fat-free products to make up for the flavor loss. What’s more, fat-free products may be less filling than their full-fat versions ...

Gastroenterologist and Masterchef winner Saliha Mahmood Ahmed doesn’t shy away from using full-fat products in her cooking - Steven Joyce 2025 ...

Their study revealed an unexpected brain mechanism which may explain why regularly eating high-fat foods can reduce desire for such products, even when they are easily accessible. And the ...

Saturated fat is one of two broad groups of fats in our food. It is mainly found in animal products such as meat, milk and dairy foods, and eggs, and is usually solid at room temperature.