UTA women’s basketball heads into its postseason with the Women’s National Invitation Tournament, playing against University of the Incarnate Word at 6:30 p.m. Thursday at College Park Center. After ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Cartoon images and footage. What kinds of royalty-free files are available on iStock? How can you use ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Lifting weights increases lean muscle mass, which boosts resting metabolic rate. A May 2021 study from Wiley found that exercise resulted in significant weight loss, fat loss, and visceral fat loss, ...

A quick search on YouTube yields thousands of videos, with many claiming rapid results; “lose your belly fat in one week” being a prime example. A common theme seems to be follow-along classes ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of ...

UTA baseball (3-6) fell to Sam Houston State University (3-9) 9-7 Tuesday at Clay Gould Ballpark. UTA continued to rotate players, with nine different pitchers throughout the game. After two scoreless ...