The Four Pillars of Teaching Fast Swimming to Everyone - Starting with Tempo. Check out the first pillar of fast swimming, ...

McIntosh, an 18-year-old Canadian, clocked 2 minutes, 4.00 seconds at a Tyr Pro Series stop in Westmont, Illinois, distancing ...

The frog kick technique is not merely a method of propulsion; it is crucial for enhancing overall swimming performance. Executed correctly, it complements arm strokes and breathing, creating a more ...

It was another memorable season in the water. Following a winter loaded with fast times, have a look at the All-State Third ...

Beyond Penn, the times at the championship as a whole were fast. 10 Ivy championship records fell, and eleven NCAA A cuts were achieved — speaking to the strength of Ivy League swimming and diving.

A half-hearted swimmer, among the last in his class to be moved up to Zionsville Swim Club's high performance group, turned into a Division I commit and one of Indiana's fastest. Tarara ...

It was another memorable season in the water. Following a winter loaded with fast times, have a look at the Girls All-State ...