Max Scherzer’s thumb pain continues to puzzle. Arden Zwelling explains why the veteran isn’t close to a return and what that ...

Dewald Brevis and Keegan Petersen scored outstanding centuries in the Momentum Multiply Titans' draw with the Renault Potchefstroom North West Dragons in their CSA 4-Day Series encounter at ...

Studies suggest that spending hours at a desk without movement can strain the spine, weaken muscles, and lead to long-term complications like herniated discs or chronic pain. Speaking about the ...

Young South African batting star Dewald Brevis has joined Hampshire Hawks for the entire duration of the 2025 men’s Vitality Bast. Did you know with a Digital Subscription to The News ...

You can get in touch with Ryan by emailing [email protected]. Russia flexed its military muscles against Japan, a United States ally in Northeast Asia, as one of its submarines fired long-range ...

A team has discovered a possible therapeutic approach to repair injured muscles either from aging or degenerative muscle disorders. For millions of people, losing muscle isn't just about weakness ...

Miami Dolphins fans are excited about a leaked training photo showing running back Jaylen Wright looking muscular and fit. Wright is expected to form a dynamic running back duo with De'Von Achane ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...