A key member of Victoria Azarenka’s coaching team, Francis Bougy, stresses the importance of a good warm-up and injury prevention to bring the most out of your game.

The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Discover the rise of pickleball among tennis players, its accessibility, affordability, and potential for growth in the sports industry in Chennai ...

New York Times reporter Jeremy Peters and Princeton University Professor Eddie Glaude join Chris Jansing to discuss President ...

We have the answer for Tennis player’s do-over crossword clue that will help you solve the crossword puzzle you're working on!

Williams was a tennis player raised in Switzerland who was seeking academic and athletic opportunities in America, his talent ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

As the Australian Open gets under way in Melbourne, tennis is facing a crisis over ... truly “standardised” doping control regime. The Court of Arbitration for Sport is set to deliver its ...