Now it’s wearing activewear, and speaks with the mean but well meaning tone of a big sister sitting us down for a serious chat ...

It's not like ping pong,' says orthopedic surgeon Dr. Michael Yang. Here's how to prevent fractures and other ailments.

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

My wrist was broken while snowboarding in Chamonix in ... I'm supposed to remove it every hour to exercise. My main concern was getting back to normal with my wrist. Driving is essential for ...

The Dodgers wanted to exercise caution with a cross-country flight and cold, wet conditions on the East Coast ahead.

These days, people tend to live life at such a fast pace that good sleep has become a rare luxury. All sorts of distractions ...

Osteoporosis, a condition that weakens bones, can be managed with lifestyle changes. Adequate calcium, vitamin D, ...

followed by strengthening exercises for the wrist flexors and extensors. Supination, pronation, and grip exercises should also be added. The best way to avoid a scaphoid fracture is to use proper ...

Menopause is a biological stage when menstruation stops permanently, due to the loss of ovarian follicular activity. Learn about its symptoms and investigations.

In particular, exercises that target the hip, spine, and wrist may be invaluable for osteoporosis ... and twisting may increase your risk of a spinal fracture. Sudden movements, lateral flexion ...

The committee have been raising money for over 47 years; some of the events include bingo, ploughman’s and pudding lunch, ...