Lenny Winkel researches the environmental behaviour of trace elements such as selenium. A native of the Netherlands, she adores the Swiss mountains.

High in protein, omega-3 fatty acids, vitamin B, selenium, and vitamin D. These nutrients help promote strong and healthy hair. Examples include salmon, mackerel, and sardines. Excellent sources of ...

Children who eat less seafood are significantly more likely to have lower prosocial behavior scores, but no link was found ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

"Our analysis revealed that Pacific children with obesity had higher intake of thiamin (vitamin B1) and lower intake of selenium compared to children without obesity, however, their selenium intake ...

Department of Energy, Environmental and Chemical Engineering, Washington University in St. Louis, St. Louis, Missouri 63130, United States ...

Selenium supplements come in various forms, including capsules, tablets, liquids, and powders. Each form has its own advantages and disadvantages. For example, capsules and tablets are easy to ...

Dried fish has many benefits. For example, it’s also loaded with vitamin B12, potassium, magnesium, selenium, and other nutrients. However, dried fish can contain high salt levels, and so should ...

Assuming that rapid-acting insulin analogs last for 5 hours is a safe general rule. Examples include Aspart (Novolog) and Lispro (Humalog). Regular human insulin: The onset of regular human ...