These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.

Like so many of us raised on SpaghettiOs and McDonald's, Kori Clark constantly craved processed food as an adult. "My hunger ...

"I trust when it tells me it needs something to eat, that it's thirsty. I listen to my body today, and I have a lot less fear ...

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

Their diet was modified to reduce 30% calories than they consumed normally and they were only allowed a Mediterranean-style eating plan. Women in the group reported stronger bones at one year and ...

That's the short answer to how much meat you can eat without harming the planet. And that only applies to poultry and pork.

WASHINGTON — The Trump administration plans to eliminate the IRS’ Direct File program, an electronic system for filing tax returns directly to the agency for free, according to two people ...

We should eat less meat and more legumes, campaigns and dietary advice tell us. But how much is 'less'? Researchers have an answer.

Intelligent meal planning is crucial for workplace productivity and well-being. Consuming fiber and protein-rich foods, along with staying hydrated, prevents energy crashes and enhances concentration.

Live stream: Fans can catch the contest live online via the Discovery+ app and website. The game will be broadcast for free on the DAZN Women’s Football YouTube channel.