Frequent nighttime urination, or nocturia, can impact sleep quality and be linked to habits, hormonal changes, medications, ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

National security adviser Michael Waltz 's fist, American flag and fire emoji combo (👊🇺🇸🔥) response to strikes on Yemen ...

MLB was back at it a few days later, telling us that watching baseball with PlayStation 2 graphics was actually The Future, ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

“Starting your day with stretching is a great way to boost your morning energy,” says Stretchologist Rachel Gilman, co-founder of the luxury wellness retreat Eat Move Sleep. It improves blood flow to ...

According to Dr Joe, cognitive shuffling quickly takes you from the insomnia state to the somnolent state (where you’re ...

Why settle for a boring mouse when you can have one that’s quiet, stylish, and lets you express yourself with emoji? The Logitech Pop Mouse combines SilentTouch clicks, a precision/speed scroll ...

The terrorism definition should not be changed in the wake of the Southport murders but a new offence to address the gap for lone individuals planning mass killings ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

The happy dance is alive and well -- It's playing out in delightful loops on our work computer screens. We're talking about the bouncing creatures improving your Slack conversations with their ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...