Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

As a 5’1” editor who has forced my friends to take photos of my outfits for years, I’ve picked up all the tips and tricks ...

If you've been racking up hundreds of dollars on costly gym memberships each month, you're probably trying to figure out how the heck to stay fit without breaking your budget. Learn More: 4 Things ...

This one-move workout from Anne Hathaway’s trainer builds core stability in just three minutes - ‘It’s an all-over workout,’ celebrity trainer Monique Eastwood says ...

That gives the team five total positions on Sean Payton’s staff that need to be filled this offseason. Ex-senior personnel executive David Shaw also left for a coaching role with the Lions ...

improving cardiovascular health, and muscle tone. It is easy on the joints ...

February is big month for dance in London, because the new Sadler’s Wells East will officially open. I’m so excited to get down to Stratford to see the new space which now means that London ...

Jenner paired the look with simple black pointed-toe heels ... off the silhouette of the dress while striking several sultry poses and gave a peek at her glam, which included bronze eyeshadow ...

Biden Jr., and this week he ordered a review of people in policy-making positions to ensure that they follow his administration’s priorities or face dismissal. The administration also offered an ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...